Welcome to ESF Gymnastics, this foundation rich sport is suitable for all ages and levels from beginners to advanced gymnasts.
Our fun interactive lessons are designed to develop your child’s fine motor skills, coordination, balance and flexibility. With pathways to competition, challenging your child in a positive nurturing way.
Classes are broken down into age by year group then further streamlined according to ability. This is matched closely by age.
Our online gymnastics combo is designed to be fun and interactive with expression through the essence of Gymnastics, Cheerleading, Zumba, Fitness strength and Rhythmic gymnastics.
If your child is more creative and would like to dance more. We have you covered with our new Rhythmic gymnastics classes. Offering comprehensive instruction on the use of Rhythmic apparatus, Balls, ribbons, hoops and ropes as well as developing your children’s flexibility and gymnastics foundations.
This programme continues on a pathway of progression. Students will practise and improve techniques on newly acquired skills. Our focus is on repetition, drills exercise and competition routines providing an opportunity to achieve and refine their gymnastics skills while progressing from beginner to Intermediate level. Leadership skills are encouraged through small group work and station learning encouraging self-learning and discipline.
ESF Gymnastics coaches are very experienced with backgrounds ranging from World Champions, Artistic Competitive gymnastics, National Team members, Tumbling experts, Cheerleaders, Rhythmic Specialists and Judges.
| What to bring to classes
Children should bring a water bottle (no glass bottles), long hair should be tied back, and children should wear their ESF leotards.