Netball - Improver Level 1 (NB3)

Ages 11-12 years
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Highlights & Outcomes


The ESF Netball programme is back! Our programme aims to give young netballers a chance at taking part in competitions from age 7 and up while having fun! Our programme gives young netballers a chance to take part in competitions from age 7 and up. Weekly netball training is held at South Island School, West Island School, and Quarry Bay School.

In each session, we will work on personal strength, coordination development, netball positional speciality training, and skills through modified mini-games and match play setups. Whether you are new to netball or you are getting ready to play competitively, this netball training will bring you a different experience and get you started on your netball journey.
Learning Mode Options:
Face to Face

Highlights & Outcomes

Develop the ability to use multiple combinations of footwork
Use the lob pass to create more space
Start to be able to lead and drop and double dodge
Be confident in executing defensive footwork in 1-on-1 scenarios
Emphasizing the importance of rebounding in match situations
Introduce team formation concepts for different match scenarios
2021-2022 Programmes Now Out! Check Term Dates Here:
Learn More


ESF Sports & Language offers various programmes suitable for all ages up to the Secondary level. Other than sporting courses and language studies, we have programmes for Arts, STEM, and Playgroups for young ones.

Check out our Term Dates in the link above by clicking “Learn More”.

Late enrolments are accepted at pro-rata rates. So jump in anytime!