SIGN IN
 SIGN IN

Sport Stacking Clinics 

16-19 February 2021

6-9 years old

This programme aims at providing the fundamental sport stacking skills to the beginner, sport stacking helps students develop bilateral proficiency; equal performance on both sides of the body and head-eye coordination ability. The training programme will accompany cardio activities to reinforce sport stacking basics in a fun and active way.

Sport Stacking is a fitness based sport that children from all backgrounds and abilities can do. Students can learn the fundamental sport stacking skills, e.g. individual, double and relay during the training programme. We aim at providing fundamental sport stacking skills to the beginner, and promoting positive learning, honesty, integrity and good sportsmanship through sport stacking training.

Highlights

  • Students can learn the fundamental sport stacking skills during the training program
  • Students can be taught different technical terms through practice
  • Sport Stacking can be a great enhancement for the students' fitness routine as we can provide different fitness-based activities. Sport stacking helps to motivate kids to be active and fit. Kids from all backgrounds and abilities can do
  • Sport stacking helps students develop bilateral proficiency; equal performance on both sides of the body

Learning Outcomes

  • Students can complete "3-3-3" and "6" competitive stacks correctly
  • Students can be taught "up-stacking" and "down-stacking" technical terms during the course
  • Learning at least 3 cardio activities to reinforce sport stacking skills
  • Improving students' balancing and stretching abilities with different exercises

Required Equipment:

Speed Stacks Beginners Set (Mandatory) - $190:

1. Speed Stacks training cups with stem

*Colours - Cool Blue/Pink/Purple

Speed Stacks Advanced Set - $490 :

1. Speed Stacks training cups with stem

*Colours - Cool Blue/Pink/Purple

2. Speed Stacks Stacking Mat

3. Speed Stacks Timer

4. Gear Bag

If you have your own stacking cups please inform us at sports@esf.org.hk before your first class

Disclaimer: Desks used for classes will be of 70-75 cm in height. Please consider if your child is tall enough to stack cups 

 

 

 

 

 

TOP