ESF Fencing

Watch your children transform with fencing mentors who add fun and agility to your children's fitness regime through learning the art of sword with confidence, mastery and discipline!

Overseen by two-time Olympian Fencing Head Coach, Lau Kwok Kin. 

The fencing programme ranges from introducing children from the basics of foil fencing through a series of activities and games and skills building activities to a competitive training regime. Fencing can benefit children on many levels, both physically and mentally through enhancing their confidence, social skills, discipline and concentration for classroom success.  A fencer's progression through the different levels of the curriculum is dependent on their commitment to regular training and ability to compete at the higher level competition.

Why Fencing?

  • Focus: Fencing requires a great deal of mental focus
  • Physical Fitness: Fencers develop good hand-eye coordination, balance and quick reflexes.
  • Independence & Responsibility 
  • Discipline
  • Emotional Management
  • Social Skills
  • Persistence 

Head Coach  - Lau Kwok Kin (Olympian Coach)

Master Lau Kwok Kin is the ONLY foil fencing master in Hong Kong who has participated twice in the Olympic Games: 2004 Athens Olympic Games, 2008 Beijing Olympic Games. His experience and athlete career span over 25. He ranked the top 16th in World Fencing Championship (Year 2006).


The Beginner Level 1 programme (FEN1) is designed for any students without any experience in fencing, suitable for age 5 and above . The programme will cover the foundational knowledge, physical, and technical skills for fencing. Students will learn the basic skills of fencing including engarde, advance , retreat and lunge.

The Beginner Level 2 programme (FEN2) is designed for students aged 6 and above who have already completed beginner level 1 (at least 2 terms). It will teach the students on how to do parry and disengage at various position. The students will also learn different types of attack tactics.

The Improver Level 1 programme (FEN3) is designed for students aged 7 and above who have already completed beginner level 2 (at least 2 terms). The programme will introduce electric fencing and the students will learn different rules of fencing in competition in depth and how to read the score on electric fencing. The students will need to have the full gear to participate in this class.


Fencing requires specialized / personalised equipment which should be purchased along with the course through our website. You may refer to the below section for the appropriate set. If you have any questions regarding the equipment, please email us at for more information.

Fencing Courses



Beginner Level 1 (FEN1)

Beginner Level 2 (FEN2)

Improver Level 1 (FEN3)

Starter Set  (5-9+ years old)

Mask & Glove (Left or Right)   


Beginner Set

Chest Protector, Fencing  Jacket, Metal Weapon w/ Sword Bag



Improver Set

Body Wires, Electric Vest, Fencing Pants, Fencing Wheel Bag, Plastron, Socks



 *It may take up to 5 working days to process your equipment order due to logistics reasons. We would appreciate your understanding and patience*