Gymnastics

The first Olympic gymnastics competition took place in Athens and involved only 18 gymnasts from five nations. Today, gymnastics is one of the most demanding, widely practiced and popular sports that requires strength, stamina, suppleness and discipline. We aim to promote these core ideals through the medium of fun and enjoyment, introducing children to ESF gymnastics in an interactive way. The club is open to all children aged 3-14. It is divided into five ability stages. Each stage has two or three specific levels.

What to bring to classes
We recommend parents purchase gymnastic leotards from the ESL Office
Long or Short sleeved leotards
(please see equipment page for long and short sleeved ESF leotards)
Other:Water bottle (no glass bottles)

Gymnastic Levels
Gym Club
3-5 Yrs
Kite 1 Kite 2 Kite 3  
Gym Club
6+ Yrs
Hawk 4 Hawk 5 Hawk 6  
Junior
Gym Club
 Falcon 7 Falcon 8  
Senior
Gym Club
 Falcon 9 Eagle10 
ESF
Gym Team
   Eagle 11 Eagle 12

For each level, children receive a personal sticker book. When a child succeeds in a specific task, they receive a sticker to place in the book. Upon completion of all the tasks the child receives a certificate of achievement and is awarded a level badge allowing them to graduate to the next level.

ESF Gymnastic Leotards now available to order. Please go to Sports Equipment page for more information.

NEW GYMNASTICS CLASS IN MANDARIN AT KENNEDY SCHOOL
and SOUTH ISLAND SCHOOLL
develop your child's language skills in a real life situation

Code Course Age Description
GYCL1 Gymnastics Club 3 - 5 years This class introduces students to the Floor, Beam and Vault apparatus. Our aim is to initiate a sense of well being and total confidence in running, jumping, rolling and landing skills.
GYCL2 Gymnastics Club 6+ years For older beginners and students who have some gymnastics experience. Here they will be introduced to fundamentals skills of jumping, balancing and co-ordination, necessary in gymnastics. Cartwheels and handstands will also be further developed.
GYCL3 Junior Gymnastics Club   Students should have gymnastics experience to join this class. These classes will further develop students’ gymnastic potential and technique. These clubs run for 90 minutes to include Trampoline and Bar work (where available) in addition to Floor, Beam and Vault. Concepts of style and grace will be included, which will become an important part of what they do in the future. Tumbling skills such as round off, walk over, and handspring will be taught.
GYCL4 Senior Gymnastics Club  
GYCL 5 ESF Gymnastics Team   Recommendation by coach only. The aim is to produce high quality gymnasts. The team will focus on discipline, skill development and practical repetition training. This class is designed to prepare children into competitions or training camps abroad.
GYTP1 Junior Trampoline 6+ years The Junior and Senior Trampoline courses are open to all children aged 6 years or older. The activity involves continuous movement, changes in body shape and develops strength, agility, flexibility and balance. Students will start with basic skills including straight, pike, tuck and star jumps before moving onto more complex tasks such as drops, twists and somersaults. The Junior Trampoline course is suitable for beginners or those with limited experience. The Senior Trampoline course is suitable for children with a solid background in trampolining.
GYTP2 Senior Trampoline 6+ years